Why subscribe?

Hi. I’m Katie.

This letter is about mental health, inspiration, and making the world a better place.

I’m an author, speaker, and expert on mental health and disability.

I’m autistic and have bipolar disorder. I think the world can be really funny most of the time, even when it’s hard.

How about you?

  • Do you want to learn more about your own mental health or mental disability? Do you want a friend (me) to travel on your journey with you?

  • Do you have a loved one who struggles with their mental health and you want to be a better friend?

  • Do you want to help make the world a better place for mentally disabled people like me—and you?

If any of these sound like you, then this letter is for you.

Thank you for inviting me into your life. (I mean your inbox, but that’s a really personal place these days.)

Alert: You will also see pictures of horses because, when I’m not writing, I’m usually riding. (Those words sound alike when spoken, so my friends and family are often confused. I try to keep it that way.)

Thanks again for subscribing.

Love to you,


Subscribe to Katie Pryal: Life of the Mind Interrupted

a letter from Katie Pryal on mental health, neurodiversity, and making the world a better place.


Katie Rose Guest Pryal

Author : Speaker : Educator. Expert on Mental Health and Disability.